Welcome

Hi, thanks for visiting!

My name is Katie, and I am an accredited and practising dual qualified Natural Health practitioner with a Bachelor degree in Nutrition and a Bachelor degree in Naturopathy, as well as being a member of Australian Natural Therapists Association. I’m excited by all things natural health, especially wholefoods and herbal medicine, and I want to help you incorporate these powerful components into your life, so you can feel FANTASTIC!

Do you experience fatigue? Problematic periods? Infertility? Poor quality sleep? Problems with digestion like bloating or food intolerances? Frequent colds and flu? Just want to feel your best?

Natural health care including holistic nutrition and naturopathy have answers and it’s not as complicated as you might think. Often simple changes create huge positive effects on overall health and wellbeing.

I have a passion for Women’s Health – I think women give so much to their families, their jobs, their children and often so little back to themselves.  I love to help women regain the energy and vitality they often lose while putting their families first.  I am particularly passionate about helping women to achieve healthy pregnancies and ultimately a healthy bub.  Children’s health and nutrition is a natural follow on from this for me too, especially the food they put in their mouths!

That said, there are people with all kinds of health complaints who walk through my door and I welcome each and every one.  There are always areas of nutritional and herbal medicine that can support your body to do what it already knows how to do, and resolve many different forms of disease within the body.

I am an enthusiastic educator- we should all understand how to incorporate food as a form of medicine into our lives.  I aim to eliminate the disconnect people have between what they put into their bodies and what they get out of it.  I want food to become a tool to turbo charge health and vitality, because after all, it’s such a sustainable change, with enormous pay offs!

Where the body may need a little extra help and support, herbal medicine really does have unbelievable power in restoring health.  Contrary to some popular beliefs, there is a plethora of scientific evidence to support this – not to mention a whole history of healing dating back thousands of years. I’d love to share this with you and show you how your health and vitality can benefit from this knowledge.